Saturday, July 17

what exactly is a "besti squat"? lol

It's a spread eagle that's done with bent legs rather than stretching the legs out. It's named after ice dancer Natalia Bestemianova who did them in programs with partner Andrei Bukin. I mentioned Olga Markova doing them in my last reply, and you can see several examples in this performance:

http://www.youtube.com/watch?v=pD8URnScIO4

Play

Ask me a question about figure skating!

No comments: